Becoming and being a mom brings such a mix of emotions and experiences that can leave you feeling overwhelmed, angry, sad, lonely, and disconnected from ourself.  My goal is to offer a space and time that is completely your own where you can feel heard, validated, and supported.  

Whether your journey has been filled with joy or heartache, you are invited to bring every thought and feeling to this time.  Together, we will help you figure out what is and isn't working, learn to effectively cope with your experience, and discover ways to feel more connected to yourself and others. 

If you are struggling and want someone to accompany you on this journey, I hope you will reach out.