Counseling Services in Sandy Springs

Individual therapy offers a space to process current and past experiences while gaining insight, learning new skills, and transforming your relationships.  If you feel stuck, tired, hopeless, lonely, or hurt, therapy can help give you support and guidance along the way. 

Trouble communicating, feeling disconnected, fighting, lack of intimacy, infidelity, or debating whether to end a relationship can leave you feeling stuck, frustrated, and exhausted.  Using a blend of The Gottman Method and Emotionally Focused Therapy, couples counseling offers a space for couples to come together to discuss current issues and learn new and healthy ways to communicate and resolve your problems.

Congratulations!  Premarital therapy is the perfect next step to establish a healthy foundation for your marriage.  Using the Prepare/Enrich curriculum, you and your partner will learn conflict resolution skills, financial management, and discuss important topics such as family planning, relationship roles, personal stressors, sex and affection, and more.  

Becoming a mom is one of the most significant life changes you will experience. Whether you feel anxious, overwhelmed, are struggling to find balance, or your experience isn't matching your expectations, therapy is here to provide you support and guidance along the way.

Grace has a love for educating the community on mental health topics.  She has taught classes and been a guest speaker for various groups across Georgia.  If you're interested in booking her for an event, email her at grace@graceguytoncounseling.com.