GRACE GUYTON COUNSELING
THERAPY SPECIALIZING IN WOMEN AND COUPLES IN SANDY SPRINGS, GEORGIA
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Empowering and Equipping Women, Moms, and Couples to Thrive in Their Lives and Relationships
You're high-achieving, thoughtful, and carrying more than you let on.
You're juggling multiple roles, the mental load, and feel the pressure to do it all and get it right.
You feel disconnected, hurt, or stuck in a relationship.
You struggle to turn your brain off, leaving you to mull over what you "should" be doing or going through the "what ifs"
Overall, life may be "good" but something feels off.
Together, we can help you gain insight and clarity, get the tools you need to feel grounded and equipped, and grow as an individual and in your relationships.
Individual and Couples Therapy That Meets Your Specific Needs
With a small client load, I'm able to dedicate more time and energy to helping each of my clients. This means more care tailored for you and your specific life, needs, and goals.
MEET GRACE, LMFT, MDiv
I love working with women and couples, espeically those in their 20s-40s.
I'm a Licensed Marriage and Family Therapist, mom and stepmom who cares deeply about supporting women, moms, and couples through challenging periods of life.
With a spirit of authenticity, transparency, and some humor, I help women and couples to feel seen and understood as we unpack current or past issues and create a new path forward.
Online and In-Person Therapy for
Women, Moms, & Couples in Sandy Springs
Counseling Areas:
Relationship issues with a spouse, partner, family member, or friend
Dating
Partner of Individual With Substance Abuse
Emotional & Verbal Abuse
Motherhood/Step Motherhood
Pregnancy support
Postpartum counseling
Perfectionism
Life transitions like divorce, grief, or becoming a parent
Step Families/Blended Families
Balancing Roles and Responsibilities
Anxiety & Stress
Identity
Faith and Spiritual Exploration
Low Self-Esteem/Self-Worth
Caregiving for Parents or a Loved One
THERAPY SERVICES
Individual Therapy
Individual therapy offers a space to process current and past experiences while gaining insight, learning new tools, and transforming relationships. Issues like feeling anxious, low self-worth, the stress of life, motherhood, the loss of someone or something, frustrating relationships, or questioning your needs or purpose. If you feel stuck, tired, hopeless, lonely, or overwhelmed, therapy can help give you the support and guidance you're looking for.
Click here to learn more about how individual can benefit you.
Couples Therapy
Whether you're dating, engaged, or married, maintaining a healthy and fulfilling relationship can be hard. If you and your partner are struggling with communication, feel unhappy or disconnected, are on different pages, dealing with infidelity, or have hit a rough patch, couples therapy can help you create a thriving, fulfilling relationship. With a blend of The Gottman Method and Emotionally Focused Therapy, we will explore your unique challenges and help you work through current struggles to build the relationship you desire.
Click here to learn more about couples therapy and how it can help you and your partner.
Premarital Counseling
Premarital counseling is the perfect way to ensure your marriage gets off to a great start. Using the research-backed Prepare/Enrich curriculum, you and your partner will learn conflict resolution skills, financial management, and discuss important topics like extended family, family planning, sex and intimacy, and more.
Click here to learn more about the benefits of premarital counseling.
Pregnancy and Postpartum Therapy
Becoming and being a mom is one of the most significant life changes you will experience. Constant worry, feeling overwhelmed or isolated, struggling to find balance, or finding that reality isn't matching your expectations can be a lot to handle on your own. I offer a compassionate place to help you feel less alone and more equipped to handle the challenges you're facing.
Click here to learn more about getting help.
Workshops
Check out the Workshops page to see what upcoming workshops are offered.
WHAT THERAPY WILL HELP YOU WITH
- Insight about yourself, your relationships, patterns, current and past experiences
- Tools to build healthy habits, enhance self-worth, manage stress and anxiety, establish healthy boundaries, communicate effectively, and have fulfilling relationships
- Growth as an individual, feeling more balanced and in tune with yourself
- Clarity on your values, needs, and desires in order to live a life that feels authentic and meaningful
1"What’s the greatest lesson a woman should learn? That since day one, she’s already had everything she needs within herself. It’s the world that convinced her she did not.” - Rupi Kaur
For helpful articles, check out the blog posts.
Have questions? Head to the FAQS page to learn more.
Convenient Office
Private Waiting Room
Comfortable and Warm Office
Ready to invest in your relationship or get the support you need?
Schedule a free 15 minute phone consultation, or book your first appointment.
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